Lost 6 pounds but i binged

yey i was soo happy when i left the surgery yesterday. i stood on those scales and was delighted and shocked to see i was 3.2kgs lighter. it was such a boost to me. also i had my blood pressure checked and its was back down to a normal reading 119 over 90 .

so everything is good, i asked the nurse why am i constipated while taking xenical, and she said its strange but common, she said some people up the fat content just so they can have a bowel explosion lol

i might give that a miss

sooo i went straight to the shop and brought 2 choccy bars, gave half of one to hubby and ate the rest. but that was just the beginning.

the whole day i just binged, even those all my meals were correct and low fat.

in total the amount of crap i ate is

1 and a half choccy bars
4 bags of skips crisps
4 or 5 mini frozen chocolate eclairs- i lost count lol
3 extra pieces of bread

and too many rich tea biscuits

im allowing 25 slimming world syns a day but think yesterdays binge must of went to at least 40 syns. hey ho, today is another day and im back on track. not gonna have anything norty for a couple of days and give myself a good kick start to week 2.