Monday, 12 September 2011
first week lost 5 lbs
(above egg and leek bake with pickled gerkins )
wohooo so what a great start to my first week, i lost 5 lbs this week, 2 and a half kgs. 2 bags of sugar. im very pleased. i really stuck to slimming world plan. and the only sweet things i had were a couple of rich tea biscuits every now and them (2 syns each). so this week i have eaten, homemade lentil curry, boiled egg and salad sandwiches, pasta and tinned tomatoes, egg and leek bake, lots of fruit and veg, ive had rice a few nights and not forgetting jacket potatoes and beans. i only have chesse 3 nights i think and within my allowance. 2 nights i have a sweet tooth so i made of the weight watchers dessert whip which are 2 and half syns each which are nothing really. so yep im very happy and its given me a boost. ive controlled my cravings and they havent been too bad. i hope next week i have a loss of 4 .
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment