Ok well its that time again when i am re starting the diet. for the last 6 months i havent even bothered what ive been watching going into my mouth. ive put all the weight back on that i lost last year. i feel crap, my back is hurting again and i really want to shift it. i have put calenders up on my kitchen wall so i can see it everytime i go into the kitchen. i have put 8 months up on the wall and i will write my weight on it every week. i think it will be good for me to see that it is gonna take a while for me to loose a lot so i need to break it down visually. i spent £30 on food shopping today. brought lots of fruit and veg etc. lets get it started, cant wait for next weeks weigh in.
No comments:
Post a Comment